Weight Loss As You Age
Season 1 Episode 1 | 27m 3sVideo has Closed Captions
Host Stephanie Mansour advises her guest Denene on different workouts and foods.
We meet our guest, Denene, who previously had been able to lose weight, but as she’s gotten older, it’s only gotten harder. Our experts, a Doctor of Naturopathy and a Celebrity Fitness Trainer, coach Denene on how her body changes as she gets older, and advise her about the different workouts and foods she should integrate into her life.
Step It Up with Steph is presented by your local public television station.
Distributed nationally by American Public Television
Weight Loss As You Age
Season 1 Episode 1 | 27m 3sVideo has Closed Captions
We meet our guest, Denene, who previously had been able to lose weight, but as she’s gotten older, it’s only gotten harder. Our experts, a Doctor of Naturopathy and a Celebrity Fitness Trainer, coach Denene on how her body changes as she gets older, and advise her about the different workouts and foods she should integrate into her life.
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Step It Up with Steph is presented by your local public television station.
Distributed nationally by American Public Television