Transforming Fear into Joy
Season 2 Episode 207 | 27m 2sVideo has Closed Captions
Yoga poses that help us face our fears.
Fear can be useful. It keeps us safe in uncertain situations, but it can just as easily block us from living fully. Through our sense of wonder, like a child, we can learn to embrace any circumstance. The arm balance called Crow can help us face our fears.
Problems playing video? | Closed Captioning Feedback
Problems playing video? | Closed Captioning Feedback
Yoga in Practice is presented by your local public television station.
Transforming Fear into Joy
Season 2 Episode 207 | 27m 2sVideo has Closed Captions
Fear can be useful. It keeps us safe in uncertain situations, but it can just as easily block us from living fully. Through our sense of wonder, like a child, we can learn to embrace any circumstance. The arm balance called Crow can help us face our fears.
Problems playing video? | Closed Captioning Feedback
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Yoga in Practice is presented by your local public television station.